Joy for some
may not come easy, but by incorporating daily activities that you love and only
allowing people in your life that will make you happy, joy will be much easier
to reach. So instead of being discouraged over your current struggles or
feeling like joy is not on the other side, start focusing on the things you are
thankful for. One way to look on the bright side is to read quotes, which will
help you realize that joy is closer than it may seem. Joy will be yours again
and once you’ve felt the joy come deep from inside you, you’ll continue to feel
joyful.

- “Don't
cry because it's over, smile because it happened.” – Dr. Seuss
This
childhood author encourages us to not focus on the fact that a joyful moment
will come to an end, but to instead revel in the memory of it. Unfortunately
some of the best moments will indeed pass you by, but instead of focusing on
the fact that they are over, be grateful that they took place. Whether the
moment was a compliment from a friend or a romantic picnic with a significant
other, cherish the precious moments and hold them in your memory bank. Also,
smile because they did happen and they will certainly happen again.
- “The
most wasted of all days is one without laughter.” – E.E. Cummings
Taking the
time to laugh is not only good for your heart; it results in a constant
joyfulness. Laugh until your stomach hurts and think of things that have made
you laugh in the past as well. Laughing with loved ones and thinking of the joyful
moments will only lead to more moments like this in the future. So don’t waste
your days being ungrateful and unsatisfied, but instead laugh and feel thankful
for life. After all, experiencing joyful moments and times of laughter are days
that should never be wasted.
- “A
thing of beauty is a joy forever.” – John Keats
As John
Keats reminds us, it’s important to find objects of beauty that will make you
feel joyful. Whether this is pulling flowers from your garden or holding a
little one near, something that is beautiful will indeed make you feel joyful.
Beauty and joy go side by side and by experiencing joy you will in turn feel
joyful as well. Hold onto your joy and you will find beautiful memories and
activities that will maintain your feelings of gladness.
- “Joy
is what happens to us when we allow ourselves to recognize how good things
really are.” – Marianne Williamson
Don’t take special
moments for granted and you will recognize and be thankful for the wonderful
moments. Surrounding yourself with positive people who love you for who you are
is a part of this process of finding joy. It’s easier to find joy within
yourself by enjoying activities and people who will help you feel joy. Also,
don’t take life for granted. It’s important to be thankful for a home, joy,
family, and friends because only then joy will find you. You need only to be
grateful for life and everything you’ve been given.
Written by:
Sierra is a freelance writer and is
grateful for her joyful experiences. She loves creating joy in her life with
the people she loves and going on picnics with picnic baskets is
one of her many joyful memories. Catch up with Sierra on her blog Ocean
Dreams.
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